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Courses

Meditation Courses

Meditation Courses: Beginner

We offer beginner-level meditation courses provided by our monk, Seiji Hayashi. These courses are suitable for those who would like to start learning meditation, unwind and relax, and learn meditation with Buddhist teachings.

  • This course can be taken upon donation with a fee of your choice

  • Anyone of any age is welcome to participate

  • Participants must contact us through email days prior to the lesson date.

Mudra Meditation

Meditation Courses: Intermediate

We also offer intermediate-level meditation courses provided by the same instructor. These courses are suitable for those who have taken beginner courses, are willing to deepen their understanding of Buddhist meditation and challenge intermediate level meditation techniques. 

  • This course can be taken upon donation with a fee of your choice

  • Anyone of any age is welcome to participate

  • Participants must contact us through email days prior to the course date.

Sitting Meditation Zazen

To meet your needs, both beginner and intermediate courses will be both given on fixed class dates and privately with appointments. 

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